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Your Wellbeing Space

Your Path to Better Wellbeing Starts Here

At Wellbeing Space, our team of psychologists, psychotherapists, medical specialists, and wellness experts work together to support your emotional and physical health—online and in person.

Our Service

Transform Your Health

We provide compassionate, evidence-based integrated care focused on improving emotional well-being, physical health, managing stress, and supporting individuals in achieving a balanced and developing life.

01
1

Psychotherapy

Diagnosis and management of mental health conditions including stress, anxiety, depression, and related psychological disorders.

Our Services
02
1

Psychiatry

Diagnosis and management of mental health conditions including stress, anxiety, depression, and related psychological disorders.

Our Services
03
3 (2)

Physiotherapy

Diagnosis and management of physical conditions including pain, injury recovery, mobility limitations, and functional disorders.

Our Services
04
2 (1)

Diet Plan / Nutrition

Diagnosis and management of nutritional and dietary conditions including weight issues, deficiencies, and lifestyle-related disorders.

Our Services
05
4

Physical Health

Diagnosis and management of general health conditions including prevention, routine care, and common medical disorders.

Our Services
06
6

Gastroenterology

Diagnosis and management of digestive conditions including stomach, liver, intestinal, and related disorders.

Our Services
07
5

Endocrinology

Diagnosis and management of hormonal conditions including diabetes, thyroid disorders, and metabolic imbalances.

Our Services
08
6

Cardiology

Diagnosis and management of digestive conditions including stomach, liver, intestinal, and related disorders.

Our Services
Our Package

PricingPlans

Mental Wellness Starter

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Begin Your Mental Health Journey

PKR 8,000

1 Month

Ideal for individuals starting mental health support, combining therapy with professional psychiatric guidance for a balanced approach.

  • 2 Online Psychologist
  • 2 Online Psychiatrist Consultations

Holistic Health Package

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Mind & Body Wellness Together

PKR 7,000

1 Month

Ideal for individuals starting mental health support, combining therapy with professional psychiatric guidance for a balanced approach.

  • 2 Online Psychologist Sessions
  • 2 Online Nutritionist Sessions

Intensive Therapy Package

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Deep Support for Mental Wellness

PKR 10,000

1 Month

Focused support for individuals who need more frequent therapy sessions to strengthen mental health and emotional resilience.

  • 4 Online Psychologist Sessions
Welcome

Where mental and physical health meetWellbeingSpace

We believe true wellbeing comes from treating the whole person. Our multidisciplinary team of psychologists, psychiatrists, nutritionists, endocrinologists, gastroenterologists, and physiotherapists work together to provide personalized, evidence-based online care—tailored to your needs.

Services Process

How It Works

Supporting your well-being is simple, structured, and tailored to you. Our process ensures clarity, comfort, and real results at every step.
Step 1

Orientation

We start by understanding your goals, lifestyle, and current well-being. This helps us create a personalized approach designed specifically for your needs.

Step 2

Indentification

Our multidisciplinary team helps you explore strategies, tools, and practices that support your growth. This step empowers you to actively engage with techniques that nurture your overall well-being.

Step 3

Exploration

Through thoughtful evaluation, we identify areas that require focus, whether it’s stress management, mental clarity, physical health, or emotional balance, and create a personalized plan for you.

Step 4

Resolution

Through ongoing support, review, and follow-up, we work towards clearly defined and achievable goals. Our focus is on sustainable improvement, functional recovery, and helping you maintain long-term well-being beyond care.

Behind the Scene

Introducing our multidisciplinary team

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Areaba Shafiq

Psychologist

Sophia Jenkins

Psychologist

Melissa Taylor

Psychologist

Noah Anderson

Psychologist

Any Question

FAQ

We offer integrated wellbeing services including mental health care, medical consultations, physiotherapy, nutrition support, and holistic wellbeing interventions—all under one roof.
You can book an appointment directly through our website or contact our support team. We begin with an initial assessment to guide you to the right care.
No referral is required. You can self-book, and our team will guide you to the most suitable specialist after your assessment.
Yes. We respect your comfort and preferences. Subject to availability, you may request a male or female psychiatrist when booking your appointment.
Following your initial assessment, we match you with the appropriate professional based on your needs, goals, and clinical considerations.
Yes. We offer online consultations and in-person consultations for some specialties, depending on the service and your preference.
Absolutely. All personal and medical information is handled with strict confidentiality and in accordance with professional and ethical standards
Your care may involve one or more qualified professionals who work collaboratively to ensure coordinated and effective support.
The duration varies depending on individual needs. Your care plan is reviewed regularly to ensure it remains relevant and effective.
Yes. Our services are designed for individuals across different age groups, with care tailored accordingly.
We follow a person-centred, evidence-based approach that focuses on long-term well-being, functional improvement, and meaningful outcomes

Mon - Sat: 9AM - 9PM
Sunday: OFF

Peshawar

+923429080008
contact@wellbeingspace.com